North West Edmonton Seniors Society

  • Home
    • Membership
    • Donations
  • Calendars
  • Programs
    • Seniors Home Support Program
  • Outreach Services
  • Events
  • Volunteer
  • Contact Us
You are here: Home / Archives for fitness

January 11, 2016 By Debbie

Gentle Yoga

  • “Gentle Yoga” offers all the benefits of range of motion exercises, restores flexibility, improves circulation to joints, and improves posture and balance.
  • Certified Yoga instructor

Event Dates and Times

Gentle Yoga Calendar Events

Filed Under: Programs Tagged With: exercise, fitness

January 11, 2016 By Debbie

Fit for Your Life

  • Aerobic exercise, weights, Thera bands, stretching, balance, floor exercise, targets muscle groups and core strengthening.
  • Certified fitness instructor.
  • Special training for seniors.

Event Dates and Times

Fit for Your Life Calendar Events

Filed Under: Programs Tagged With: exercise, fitness

Email Newsletter

Sign up to receive email updates and to hear what's going on with our company!

Search

Recent Posts

  • December 2018 and January 2019 Special Event Calendar
  • New Years Celebration 2018
  • New Years Celebration December 28
  • Christmas Dinner December 14
  • New Year’s Eve Celebration

Company Profile

The vision of the North West Edmonton Seniors Society is for senior citizens to enjoy healthy, productive and independent lives and to successfully cope with life’s transitions, social change and community evolution.

Recent Posts

  • December 2018 and January 2019 Special Event Calendar
  • New Years Celebration 2018
  • New Years Celebration December 28
  • Christmas Dinner December 14
  • New Year’s Eve Celebration
  • SGT. WILSON – MUSIC ON THE BRIDGE

Search

Copyright © 2019 · Northwest Edmonton Seniors Society.

Designed and hosted by 4WEB.CA